Guiding you into vitality

Yoga practices that support connection with your mind, senses and body. For better mental and physical wellbeing. Based in Brighton and Hove.

About your teacher

Emily Kennedy-Barnes. A 500 hour Yoga Alliance registered yoga teacher who has studied under some of the yogi masters of our time. A student of the illustrious Jason Crandell, Anna Sugarman, Max Strom and Sarah Williams. Emily offers a rich tapestry of experience in all of her offerings and specialises in Vinyasa Flow, Somatic Trauma Sensitive Yoga, Restorative Yoga and Breath Work.

About your teacher

Emily Kennedy-Barnes. A 500 hour Yoga Alliance registered yoga teacher who has studied under some of the yogi masters of our time. A student of the illustrious Jason Crandell, Anna Sugarman, Max Strom and Sarah Williams. Emily offers a rich tapestry of experience in all of her offerings and specialises in Vinyasa Flow, Somatic Trauma Sensitive Yoga, Restorative Yoga and Breath Work.

For both body and soul

It's my hope, to show yogis old and new, means and tools that I believe can heal, renew and restore our physical and emotional wellbeing.

For both body and soul

It's my hope, to show yogis old and new, means and tools that I believe can heal, renew and restore our physical and emotional wellbeing.